Kickboxing

Kickboxing

IF YOU’RE LOOKING FOR THE BEST WORKOUT…STOP RIGHT HERE!

 

Are you ready to…

*Get into the BEST shape of your life?

*Lose weight and be a lean, mean, healthy machine?

*Get out of the boring old gym?

*Kick the stress out of your life?

 

If you said yes to any of these, then Fitness Kickboxing is for you! REGARDLESS if you have experience or not, we teach from the beginning level to advanced levels!

 

FUN FACT: An average kickboxing class burns 800 calories!

 

FITNESS KICKBOXING IS AN INCREDIBLE WHOLE BODY WORKOUT. Our program uses a powerful and scientifically proven combination of upper body, lower body and core exercises to maximize your conditioning. Everything is getting stronger, leaner and more flexible. The kickboxing techniques you learn and practice use your whole body, keeping everything moving and burning away the fat! Using your arms, legs and core during the kickboxing rounds gives you a deeper level of aerobic workout. You will lose weight. Period. It simply is the most fun workout you can get for the time invested.

 

JAB, CROSS, AND ROUNDHOUSE YOUR WAY TO A HEALTHIER, HAPPIER YOU!​

 

     
    • Instagram

    ©2020 by Choe’s Hap Ki Do Academy of Taneytown, MD.